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Spanish Fitness & Exercise Brochure Guide

Spanish Fitness & Exercise Brochure Guide

Item No:   BS4938788

U.Price:  FOB China ( $ ) Negotiable

Payment:  T/T

Delivery Date:15-20 Days After Payment and Sample Confirmation

Update time: 2024/12/11 15:44:47

Description: Exercise is a key element in a happy and healthy life. This informative reference guide will help you in staying healthy and fit, exercise properly and develop a training program that is right for you. Keep track of your progress with cardiovascular and strength training progress journals as well as a nutrition diary. Also included are charts to determine your target heart rate and ideal weight as well as tips on stretching, minor sports injuries, getting started and staying motivated. 3" W x 7 1/2" L
Colors: Assorted
Application: Health, Fitness, Spanish, Reading

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