Chair Exercises For Fitness Action Handbook
Item No: BC4429839
U.Price: FOB China ( $ ) Negotiable
Payment: T/T
Delivery Date:15-20 Days After Payment and Sample Confirmation
Update time:
2025/1/10 1:08:11
Description: Fully illustrated guide is perfect for those who can't stand for long periods of time or want a break from their routine. Written by an exercise physiologist, the guide features a full range of chair exercises for flexibility, strength and cardiovascular fitness-plus a 14-step program for strength and cardiovascular health. There are also sections with Exercises and Tips for Balance and Nutrition Tips. 5 1/2" W x 8 1/2" L
Colors: Assorted
Application: Exercise
